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Monthly Archives: April 2021

If you want to exercise, but how to start?

If you want to exercise, but how to start?

Want to exercise But how to start? “No time, doctor,” is the classic answer when I ask patients about exercise. it is known to affect overall health and reduce the risk of developing a wide range of respiratory diseases. Circulatory system To psychiatric disorders So I took this opportunity to inspire us to

"8 ways to say goodbye to hair loss"

“8 ways to say goodbye to hair loss”

Defeat hair loss by eating and sleepingn Hair loss, baldness, there are a variety of reasons, I books crown of grace by Dr. Somneuk. Amorn Siripanich Has identified the major factors that cause hair thinning in both men and women that Related to nutrients and hormones, such as women who

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5 kinds of “fruit detoxification”, good for health

Fruit detoxification, eating fruit is very good for your body, as it is rich in vitamins. And important minerals There are many benefits to health. And most importantly, each fruit gives you different benefits to it. Let’s take a look at what kinds of fruits are there. 5 kinds

"10 walking methods to cure osteoarthritis"

“10 walking methods to cure osteoarthritis”

We have to walk every day. From walking up to going to bed and one day we have to put our weight on both legs for hours. According to the American Podiatric Medical Association, on average, humans walk 8,000-10,000 steps a day, which means that in